Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, March 20, 2024
Time: 7:46
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 11.6 Avg / 15.4 Max
Power (Watts): 67 Avg / 223 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 126 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.