Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, March 25, 2024
Time: 30:15
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.5 Avg / 28.2 Max
Power (Watts): 179 Avg / 553 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 99 Avg / 113 Max

Ghost

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