Rider: | Expresso Rider |
Team: | YMCA - Oneonta (Oneonta, NY) |
Date: | Monday, March 25, 2024 |
Time: | 14:41 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 174 |
Speed (MPH): | 18.1 Avg / 20.7 Max |
Power (Watts): | 181 Avg / 244 Max |
Cadence (RPM): | 71 Avg / 82 Max |
Heartrate (BPM): | 153 Avg / 157 Max |
Seasonal Best
(Spring 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.