Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, March 25, 2024
Time: 30:13
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 13.9 Avg / 24.6 Max
Power (Watts): 126 Avg / 323 Max
Cadence (RPM): 41 Avg / 107 Max
Heartrate (BPM): 121 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.