Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 29, 2024
Time: 22:17
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.6 Avg / 30.1 Max
Power (Watts): 133 Avg / 568 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 138 Avg / 150 Max

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