Redwood Dash 1.50 mi

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Lap Details

Rider: G Royal
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 1, 2024
Time: 9:01
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 10.0 Avg / 18.1 Max
Power (Watts): 49 Avg / 194 Max
Cadence (RPM): 70 Avg / 121 Max
Heartrate (BPM): 108 Avg / 117 Max

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