Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: charles hart
Team: YMCA - Greater Dayton - Preble County (Eaton, OH)
Date: Wednesday, April 17, 2024
Time: 47:44
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 8.8 Avg / 18.4 Max
Power (Watts): 54 Avg / 92 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 117 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.