Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 15, 2024
Time: 27:56
Distance: 4.42 Miles
Completed:
Calories: 109
Speed (MPH): 9.5 Avg / 12.0 Max
Power (Watts): 44 Avg / 67 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 179 Avg / 239 Max

Ghost

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