| Rider: | Lindon Forde |
| Team: | 400 East Fitness and Spa (Chicago, IL) |
| Date: | Sunday, April 21, 2024 |
| Time: | 20:57 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 14.3 Avg / 18.1 Max |
| Power (Watts): | 112 Avg / 237 Max |
| Cadence (RPM): | 71 Avg / 81 Max |
| Heartrate (BPM): | 159 Avg / 173 Max |
Personal Best
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