Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, April 22, 2024
Time: 11:30
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.5 Avg / 26.9 Max
Power (Watts): 271 Avg / 582 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 166 Avg / 185 Max

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