Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, April 24, 2024
Time: 10:32
Distance: 4.01 Miles
Completed:
Calories: 237
Speed (MPH): 22.8 Avg / 27.9 Max
Power (Watts): 345 Avg / 556 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 140 Avg / 150 Max

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