Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, May 1, 2024
Time: 17:04
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 132 Avg / 237 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 117 Avg / 126 Max

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