Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, May 3, 2024
Time: 21:08
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 111 Avg / 202 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 194 Avg / 237 Max

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