Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, May 6, 2024
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.5 Avg / 26.0 Max
Power (Watts): 154 Avg / 369 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 117 Avg / 130 Max

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