Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amy Hewes
Team: YMCA - King George (King George, VA)
Date: Wednesday, May 27, 2009
Time: 9:29
Distance: 1.64 Miles
Completed: 41%
Calories: 79
Speed (MPH): 10.2 Avg / 14.4 Max
Power (Watts): 115 Avg / 501 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 97 Avg / 107 Max

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