Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Sunday, May 19, 2024
Time: 32:45
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 15.5 Avg / 24.8 Max
Power (Watts): 135 Avg / 480 Max
Cadence (RPM): 57 Avg / 105 Max
Heartrate (BPM): 173 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.