Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, May 20, 2024
Time: 29:03
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 16.1 Avg / 29.4 Max
Power (Watts): 190 Avg / 551 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 127 Avg / 180 Max

Ghost

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