Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Donlin
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, May 23, 2024
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 18.0 Avg / 32.5 Max
Power (Watts): 215 Avg / 600 Max
Cadence (RPM): 82 Avg / 138 Max
Heartrate (BPM): 161 Avg / 171 Max

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