Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, May 24, 2024
Time: 23:53
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 18.1 Avg / 30.3 Max
Power (Watts): 223 Avg / 363 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 139 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.