| Rider: | Russell Spotts |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Wednesday, June 12, 2024 |
| Time: | 21:56 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 14.7 Avg / 22.1 Max |
| Power (Watts): | 149 Avg / 489 Max |
| Cadence (RPM): | 52 Avg / 69 Max |
| Heartrate (BPM): | 135 Avg / 158 Max |
Personal Best
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