Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, June 20, 2024
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 109 Avg / 256 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 122 Avg / 132 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.