| Rider: | Rick Knight |
| Team: | Anytime Fitness - Duncan (Duncan, SC) |
| Date: | Sunday, June 23, 2024 |
| Time: | 19:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 14.1 Avg / 32.5 Max |
| Power (Watts): | 196 Avg / 366 Max |
| Cadence (RPM): | 56 Avg / 102 Max |
| Heartrate (BPM): | 128 Avg / 143 Max |
Seasonal Best
(Summer 2024)
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