Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, June 24, 2024
Time: 29:19
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.0 Avg / 28.8 Max
Power (Watts): 187 Avg / 562 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 119 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.