Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, June 29, 2024
Time: 12:55
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.6 Avg / 22.9 Max
Power (Watts): 216 Avg / 513 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 93 Avg / 105 Max

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