Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, June 29, 2024
Time: 20:39
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.6 Avg / 21.8 Max
Power (Watts): 85 Avg / 296 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 113 Avg / 120 Max

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