Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Rothwell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 11, 2024
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 19.5 Avg / 25.6 Max
Power (Watts): 232 Avg / 453 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 193 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.