Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, July 12, 2024
Time: 33:13
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 13.0 Avg / 30.9 Max
Power (Watts): 119 Avg / 294 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 134 Avg / 146 Max

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