Rider: | Sven Knudsen |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Friday, July 12, 2024 |
Time: | 33:13 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 278 |
Speed (MPH): | 13.0 Avg / 30.9 Max |
Power (Watts): | 119 Avg / 294 Max |
Cadence (RPM): | 74 Avg / 101 Max |
Heartrate (BPM): | 134 Avg / 146 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.