Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, July 13, 2024
Time: 18:01
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 161 Avg / 437 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 104 Avg / 143 Max

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