Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, July 18, 2024
Time: 13:22
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 132 Avg / 258 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 119 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.