Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Friday, July 19, 2024
Time: 12:56
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 143 Avg / 249 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 151 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.