Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, July 19, 2024
Time: 29:04
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.9 Avg / 26.1 Max
Power (Watts): 148 Avg / 312 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 131 Avg / 151 Max

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