Rider: | James McVey |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Friday, July 19, 2024 |
Time: | 22:05 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 208 |
Speed (MPH): | 12.3 Avg / 27.2 Max |
Power (Watts): | 138 Avg / 394 Max |
Cadence (RPM): | 82 Avg / 102 Max |
Heartrate (BPM): | 149 Avg / 169 Max |
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