Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, July 22, 2024
Time: 22:51
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 128 Avg / 334 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 101 Avg / 112 Max

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