Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Lacock
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Tuesday, July 23, 2024
Time: 8:21
Distance: 2.56 Miles
Completed: 37%
Calories: 105
Speed (MPH): 18.4 Avg / 23.4 Max
Power (Watts): 190 Avg / 382 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 116 Avg / 123 Max

Ghost

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