Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, July 25, 2024
Time: 29:45
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 125 Avg / 329 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 136 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.