Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, July 29, 2024
Time: 16:34
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 16.0 Avg / 18.3 Max
Power (Watts): 136 Avg / 191 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 122 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.