Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Steve Walsh
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, August 8, 2024
Time: 54:54
Distance: 11.81 Miles
Completed:
Calories: 483
Speed (MPH): 12.9 Avg / 28.0 Max
Power (Watts): 131 Avg / 463 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 164 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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