Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, August 8, 2024
Time: 24:04
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.5 Avg / 26.9 Max
Power (Watts): 119 Avg / 422 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 149 Avg / 166 Max

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