Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Dolheimer
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, August 9, 2024
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 152 Avg / 320 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 114 Avg / 173 Max

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