Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Monday, August 12, 2024
Time: 13:54
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 19.1 Avg / 23.4 Max
Power (Watts): 206 Avg / 339 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 153 Avg / 229 Max

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