| Rider: | Ron Elder |
| Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
| Date: | Wednesday, August 14, 2024 |
| Time: | 18:46 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 17.3 Avg / 26.5 Max |
| Power (Watts): | 189 Avg / 414 Max |
| Cadence (RPM): | 52 Avg / 76 Max |
| Heartrate (BPM): | 89 Avg / 133 Max |
Personal Best
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