Bent Spoke 4.00 mi

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Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, August 17, 2024
Time: 13:14
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.2 Avg / 26.4 Max
Power (Watts): 214 Avg / 417 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 164 Avg / 180 Max

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