Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, August 19, 2024
Time: 29:07
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.1 Avg / 30.8 Max
Power (Watts): 189 Avg / 551 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 132 Avg / 199 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.