| Rider: | T.H. Ponders |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Thursday, August 29, 2024 |
| Time: | 14:32 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 155 |
| Speed (MPH): | 15.4 Avg / 23.0 Max |
| Power (Watts): | 161 Avg / 353 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 129 Avg / 151 Max |
Personal Best
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