Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, September 13, 2024
Time: 12:42
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 149 Avg / 230 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 165 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.