Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, September 15, 2024
Time: 1:11:53
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 4.5 Avg / 17.3 Max
Power (Watts): 20 Avg / 74 Max
Cadence (RPM): 31 Avg / 51 Max
Heartrate (BPM): 117 Avg / 188 Max

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