| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, September 19, 2024 |
| Time: | 19:35 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 134 |
| Speed (MPH): | 13.6 Avg / 16.5 Max |
| Power (Watts): | 97 Avg / 149 Max |
| Cadence (RPM): | 43 Avg / 53 Max |
| Heartrate (BPM): | 68 Avg / 108 Max |
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