Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, September 23, 2024
Time: 25:02
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.3 Avg / 27.8 Max
Power (Watts): 205 Avg / 346 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 83 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.