| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, September 23, 2024 |
| Time: | 23:33 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 357 |
| Speed (MPH): | 18.4 Avg / 29.0 Max |
| Power (Watts): | 227 Avg / 481 Max |
| Cadence (RPM): | 47 Avg / 85 Max |
| Heartrate (BPM): | 135 Avg / 155 Max |
Personal Best
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