Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, September 23, 2024
Time: 22:08
Distance: 7.22 Miles
Completed:
Calories: 359
Speed (MPH): 19.6 Avg / 29.2 Max
Power (Watts): 258 Avg / 436 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 150 Avg / 150 Max

Seasonal Best

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(Fall 2024)

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